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FINESTFITNESSCHELMSFORD
Train better, live better
Why Choose Me?
Having competed in various sports from an early age, reaching national levels in kickboxing and trampolining, I’ve learned a lot about different methods to stay fit and healthy while avoiding injuries and enabling my body to always be ready for the next event.
Throughout my personal training career, I developed my programme to help people to have an “always ready body”. This might not be for the next kickboxing competition but maybe to run and catch the bus or to be able to play with your kids or grand-kids in the garden. It’s all a matter of perspective but those are all important things in life, aren’t they?
Due to Covid19 I have had to develop my online coaching abilities and have received positive results. Do get in touch to get started or suggest / offer my services to someone close to your heart but far from Finest Fitness Chelmsford, UK.
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Level 3 Personal Trainer
with “PT Academy” -
Award in Functional Exercises
with “PT Academy” -
Award in Strength & Conditioning
with “KBT Education” -
Nutrition
with “YMCA Fit” and “PT Academy” -
Award in Kettlebells
with “PT Academy” -
Level 2 Gym Instructor
with “YMCA Fit” - Trained First Aider
I specialise in
FUNCTIONAL TRAINING
Helping you move better by hitting the 3 planes of motion. Tapping into the big powerhouse muscles and smaller stability muscles at the same time for better body control, balance and awareness.
STRENGTH AND CONDITIONING
Helping you get stronger, faster and fitter. Building your muscular endurance and cardio-vascular system.
KICKBOXING
Learn new techniques or sharpen your skills. A great way to exercise while having fun, you won’t realise you’re working out!
MYOFASCIAL RELEASE
A way to help your muscles stay hydrated and flexible enough to keep your tendons and joints healthy. Bringing a good tensegrity throughout your body to avoid pain and injuries.
What clients say
Swipe or click a dot to read more feedback from my clients.
Bryony, Chelmsford
I decided that I needed to lose weight and improve fitness so I started with Cesny in September 2020 and can honestly say it was the best decision I’ve ever made. We started with face to face sessions in the gym which were very rewarding and enjoyable but lockdown intervened and we switched to online sessions which have been great for keeping me on track. I was a complete novice and Cesny has enabled me to become a healthier and fitter version of myself, by both tailoring exercise programmes and educating me on the importance of nutrition. I would thoroughly recommend Cesny as a Personal trainer, my weight loss and increased fitness and health endorse this - but now I need a new wardrobe!
Tom, Stronger Fitness & Martial Arts, London
Cesny is a high quality personal trainer! he has trained a number of our members at our gym (Stronger Fitness and Martial Arts) in South London and everyone had excellent feedback on his training methods, knowledge and standards. I can't recommend him enough!
Fiona & Chris, London
I have been working with Cesny for over two years – first in face-to-face training sessions in the gym and then over video during the recent lock-downs. In recent months, Cesny has trained both me and my wife in the same session, which has worked better than I thought it could. I can’t recommend Cesny more highly – he is thoughtful, creative and knows how/when to push me without ever being pushy. Our routines change every session and he keeps things changing so we’re never bored and we’re always progressing. This has continued even though we’ve moved to video and that is working just fine for us though I do miss the kick-boxing! Thank you Cesny for all of the time and effort with Fiona and me!
Pascale, Paris
Thank you Cesny for your PT sessions, your knowledge and your professionalism! I've been feeling fit and strong like never before. Highly recommend.
Marina, London
Cesny is the best! I have been training with him for almost 3 years. He genuinely cares not only about his clients' fitness progress but also about their health and well-being. Great personal trainer who wouldn't leave you alone until you do it right! Go Cesny!
If you would like to know more about my services or have any questions, then please don’t hesitate to complete this form.